Tag: de-stress

Midday Music

Science tells us there is no end to the benefits of mental breaks and music! We couldn’t agree more. Stimulate your brain while you take a break and network with

Read More

Wellness Wednesday: Maria Serbus

Maria Serbus, resiliency coach and owner of Maria Serbus: Start your Evolution-Awaken your Best Self, will be on site for personal 15-minute resiliency sample sessions. You may recall Maria from

Read More

Summer Block Party with UMR!

Join returning students for a back-to-school block party! We’ll have multiple local food trucks, music, and games from noon until 2 p.m. Grab a seat outside on 3rd Street during your lunch break

Read More